WELLNESS RETREATS

Wellness retreats are available for groups or individuals and are offered at the Institute in different formats:

• A seven-day retreat for groups combines:
  • Two rejuvenating Ayurvedic treatments or massages per day
  • A pulse assessment
  • Daily yoga and meditation
  • A balanced organic diet
  • Lifestyle counseling (Dina Charya knowledge)

This retreat also offers personalized guidance and our clients say it makes a real and long-lasting difference in their well-being.

Offered in the spring and fall, the retreats are supervised by Dr. Nitin Shah, the Ayurvedic Vaidya in charge of the Sri Sri Ayurveda Institute in Canada. A follow-up is provided.

• An individual retreat to suit your own schedule

  You are welcome to come for a retreat for any length of time. The program will be structured to suit your constitution and needs.

  It includes:

  • Two Ayurvedic treatments or massages per day
  • A balanced diet
  • Lifestyle guidance (Dina Charya knowledge)
  • Daily yoga and meditation sessions

For best results, a minimum of three days is recommended. Check for availability.

Please inquire about the program and our dates at info@srisriayurveda.ca

Telephone: 1 (819) 532 - 2613